Forget about Matcha Latte, guys. Last time I had a Matcha tea, I felt like puking afterwards. Seriously, I thought there’s nothing I can’t stomach. Now I know there’s one thing. Matcha Tea. Not a problem at all. Matcha Latte is so yesterday anyway. The newest shit is Golen Turmeric Milk. I mean, a drink that’s named something with golden, how wicked is that?
Since my sore throat is getting worse, I needed a remedie to strengthen my immune system today. Golden Milk helps to reduce inflammation, joint pain and boosts the immune system. Besides it supports a good sleep. Perfect.
Ok, I didn’t add something to sweeten it, so the taste was between “at least it’s golden” and “what did I wrong”. But hey, it makes me beautiful!
Here’s the recipe. You’ll need:
- 1 teaspoon turmeric
- 100 ml water
- grated nutmeg
- grated ginger
- 350 ml plant based milk, oat milk for example
- 1 teaspoon coconut oil
- black pepper
- 1 teaspoon maple syrup
- Make the turmeric paste by mixing turmeric and water in a pot. Heat it up under consistent stiring. It turns into a paste after a while. Add some grated nutmeg and fresh grated ginger.
- Add the milk (I love oat milk) and coconut oil and stir it well.
- Bring it to the boil and spice it with a bit cinnamon and black pepper. Let it simmer for five minutes.
I did it the professional way, but it works as well without making the turmeric paste. If you’re in a hurry forget the water and mix all the other ingredients in a pot, bring it to the boil and let it simmer for 5 minutes.